Susanne RadekApr 15, 20203 minYoga - An Underutilized Tool for RidersFor many riders, yoga remains an underutilized tool. Yoga helps you achieve sound mental focus and improved body & breath awareness
Susanne RadekMar 11, 20201 minYoga for EquestriansYoga is an ideal complement to riding, it helps to maintain flexibility, assists you to maintain / increase core strength for seat stability