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    Centering Meditation
    Susanne Radek
    • Aug 12, 2021
    • 1 min

    Centering Meditation

    Join me in a centering meditation. 7 minutes. An ideal way to begin your day, or for anytime you find yourself seeking a shift in your...
    14 views0 comments
    "I Am Magic" Meditation
    Susanne Radek
    • Jan 30, 2021
    • 1 min

    "I Am Magic" Meditation

    Join me in an affirmation meditation. 12 minutes. Click below
    21 views0 comments
    Why I am Star Bathing
    Susanne Radek
    • Jan 26, 2021
    • 3 min

    Why I am Star Bathing

    I am an early riser. My early mornings are prompted a by the fact that I have an 8-pound, 12-year-old dog who needs to go out.......
    187 views0 comments
    The Art of Self Care
    Susanne Radek
    • Apr 7, 2020
    • 6 min

    The Art of Self Care

    Self care is a daily discipline of abundantly caring for yourself. Commit and adhere to rituals that nourish body, mind, and spirit
    40 views0 comments
    Find Four Parts to your Breath
    Susanne Radek
    • Mar 11, 2020
    • 2 min

    Find Four Parts to your Breath

    You may have read my prior post on expanding the breath. If so, you are beginning to notice the difference between your "normal" everyday...
    22 views0 comments

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