Susanne RadekAug 12, 20211 minCentering MeditationJoin me in a centering meditation. 7 minutes. An ideal way to begin your day, or for anytime you find yourself seeking a shift in your...
Susanne RadekJan 30, 20211 min"I Am Magic" MeditationJoin me in an affirmation meditation. 12 minutes. Click below
Susanne RadekJan 26, 20213 minWhy I am Star BathingI am an early riser. My early mornings are prompted a by the fact that I have an 8-pound, 12-year-old dog who needs to go out.......
Susanne RadekApr 6, 20206 minThe Art of Self CareSelf care is a daily discipline of abundantly caring for yourself. Commit and adhere to rituals that nourish body, mind, and spirit